"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

The workshop based on Dr. Rick Hanson's latest book is full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace.

NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?
“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries
“Michael...

"Celebrity fashion stylist Allison Bornstein's Three Word Method and AB Closet Editing System will inspire you to find your personal style, curate your closet, overcome common wardrobe struggles, and use fashion as the ultimate tool for self-discovery and self-care"--

"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."—Washington Post

"An engaging debut with a lighthearted memoir of her tender relationship with her dog, Harlow, and her rocky path to becoming a mother. . . . A sweet homage to a beloved pet."—Kirkus Reviews

The funny

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"Discover the steps to earning your path to fulfillment and living without regrets-from the world-renowned executive coach and New York Times bestselling author of Triggers and What Got You Here Won't Get You There. Our lives exist on a continuum between two poles: fulfillment and regret. We invest enormous resources of time and energy into staying healthy, being recognized for our achievements, nurturing our relationships, and making money. When...

Vicky Martín Berrocal, una de las mujeres más queridas de nuestro país, abre su corazón y nos da su particular receta para buscar tu felicidad: jugar con las cartas que la vida te ha repartido, conocerte y quererte como te mereces. ¿Alguna vez has estado acomplejada por tu cuerpo? ¿Por tu edad? ¿Por tu talla? ¿Has sentido el peso social por estar soltera o no tener hijos? ¿Esto te ha hecho estar insatisfecha con tu vida? Este libro te enseñará...

"Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding...