Catalog Search Results
Author
Pub. Date
2006
Language
English
Formats
Description
NATIONAL BESTSELLER • Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there.
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes...
• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes...
Author
Series
Language
English
Formats
Description
Wiking takes us on a treasure hunt to unlock the doors to the good life. From how we spend our precious time to how we relate to our neighbors and cook dinner, he gathers evidence, stories, and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.
Author
Publisher
New Harbinger Publications
Language
English
Description
If you change your brain, you can change your life.
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.
By combining
...Author
Publisher
Faber and Faber
Pub. Date
c2012
Language
English
Description
Exploring the dark side of the theories put forth by such icons as Norman Vincent Peale and Eckhart Tolle by looking to both ancient philosophy and current business theory, Burkeman--a feature writer for British newspaper The Guardian--offers up the counterintuitive idea that only by embracing and examining failure and loss and unhappiness will we become free of it.
Author
Language
English
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
10) The hacking of the American mind: the science behind the corporate takeover of our bodies and brains
Author
Publisher
Avery
Pub. Date
[2017]
Language
English
Description
"We all know that we can't put down our sodas or our cell phones. But what if these cravings are engineered--by design? And what if these desires actually cause damage--not just to ourselves, but to our families, our friends, and our entire society? While researching the toxic impact of sugar on our health for his New York Times best seller Fat Chance, Robert Lustig made a discovery that reaches beyond the politics of food. Our seemingly innocent...
Author
Language
English
Formats
Description
Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding what happiness is, and isn't, and what can be done to bring us all closer to the happy life we envision. Using more than a dozen happiness-increasing strategies, it offers a new way to understand our innate...
Author
Publisher
Ballantine Books
Pub. Date
[2015]
Language
English
Description
"Feel like you're on a treadmill that won't stop? Learn to step off and hit your stride. Not long ago Christine Carter, happiness expert at UC Berkeley's Greater Good Science Center, speaker, writer, and mother, found herself caught up in the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques--prioritizing, multitasking, delegating--but found...
Author
Language
English
Formats
Description
Tolle presents readers with an honest look at the current state of humanity: he implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity. However, there is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from...
Author
Language
English
Appears on these lists
Description
A collection of essays and testimonials written to teens from celebrities, political leaders, and everyday people, stresses to gay and lesbian youth that they can lead fulfilling lives free of bullying, and that their adult years will get better.
18) Zen happiness
Author
Series
Zen books (Jon J Muth) volume 5
Publisher
Scholastic Press
Pub. Date
2019.
Language
English
Description
"This is a book to cherish. Every saying inspires delight, and each picture is worth a thousand words!" -back cover page.
Author
Publisher
Harlequin
Pub. Date
c2010
Language
English
Description
In the tradition of "The Sweet Potato Queens' Guide to Life," as well as inspirational guides like "The Power of Now," this work provides women over 40 with the tools they need to survive, thrive, and be happy in the second half of life.
Author
Language
English
Description
"Looking at the headlines--the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval--it can be hard to feel optimistic. And yet hope has never been more desperately needed. In this urgent book, Jane Goodall, the world's most famous living naturalist, and Douglas Abrams, the internationally bestselling co-author of The Book of Joy, explore through intimate and thought-provoking dialogue one of the most sought after...
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