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A New York Times Bestseller
What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer...
What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life fulfilling and meaningful? The simple but surprising answer...
2) Untamed
Author
Language
English
Appears on these lists
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#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to...
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to...
Author
Publisher
Sounds True
Language
English
Description
Show Up and Let Yourself be Seen
Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an
Author
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English
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Description
The "Danish coziness" philosophy is fast becoming the new "French living" in terms of aspirational lifestyle books and blogs. There are countless viral articles comparing the happiness levels of Americans versus Danes. Their homes are more homey; their people are more cheerful. It's an attitude that defies definition, but there is a name for this slow-moving, stress-free mindset: hygge (pronounced "hoo-ga"). Hygge values the idea of cherishing yourself:...
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English
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"Celebrity fashion stylist Allison Bornstein's Three Word Method and AB Closet Editing System will inspire you to find your personal style, curate your closet, overcome common wardrobe struggles, and use fashion as the ultimate tool for self-discovery and self-care"--
Author
Pub. Date
2022.
Language
English
Description
"When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works-and we need it now more than ever-but it's just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don't just...
Author
Language
English
Description
"Looking at the headlines--the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval--it can be hard to feel optimistic. And yet hope has never been more desperately needed. In this urgent book, Jane Goodall, the world's most famous living naturalist, and Douglas Abrams, the internationally bestselling co-author of The Book of Joy, explore through intimate and thought-provoking dialogue one of the most sought after...
Author
Language
Español
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Description
Vicky Martín Berrocal, una de las mujeres más queridas de nuestro país, abre su corazón y nos da su particular receta para buscar tu felicidad: jugar con las cartas que la vida te ha repartido, conocerte y quererte como te mereces.
¿Alguna vez has estado acomplejada por tu cuerpo? ¿Por tu edad? ¿Por tu talla? ¿Has sentido el peso social por estar soltera o no tener hijos? ¿Esto te ha hecho estar insatisfecha con tu vida? Este libro te enseñará...
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English
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A self-affirming, holistic guide to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp.
A decade ago, Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that her pain was a gift; the trauma of the breakup was a bridge to self-actualization. Instead of descending into darkness, she "channeled...
Author
Language
Español
Formats
Description
El Dr. César Lozano motiva a sus lectores a ser felices y disfrutar de la vida, a través de sus consejos y su estilo ameno.
Libro bestseller del Dr. César Lozano, autor que ha motivado a más de 20 millones de personas en el mundo.
Supera el fracaso, sé positivo, sonríe, emociónate y encuentra la verdadera felicidad.
El experto en motivación y desarrollo personal César Lozano ha decidido
...Author
Publisher
Penguin Books
Pub. Date
[2022]
Language
English
Description
"A guidebook for cultivating the surprising joys that come from living an off-kilter life We crave the weird-the quirky, the eccentric, the peculiar, the freaky, the far-out-because it takes us out of our normal habits of thought and perception, nullifies our old conceptual maps with which we navigate our lives, and propels us into uncharted regions. Or to put it more simply: weirdness is essential to an interesting life. In How to Be Weird, Eric...
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