Catalog Search Results
Author
Language
English
Formats
Description
"ACSM's Guidelines for Exercise Testing and Prescription is a unique book within the exercise science market. The book presents a series of guidelines for assessing fitness (testing) and prescribing exercise prescriptions). These guidelines are based on the latest primary research and change slightly - and changes are all evidence-based - with each new edition. The book is published with the American College of Sports Medicine (ACSM) and is written...
Author
Language
English
Formats
Description
Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.
Get ready to learn how to fly.
AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons-they...
Author
Publisher
Chronicle Prism
Pub. Date
[2021]
Language
English
Description
"Dr. Kathryn Schmitz overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise with the publication of two ground-breaking scientific papers in the most prestigious medical journals in the world, the New England Journal of Medicine and the Journal of the American Medical Association. In the ensuing decade, Dr. Schmitz has made it her personal mission to use exercise for cancer prevention...
Author
Language
English
Description
"When Natalie Shelton thinks back to how things were before the car accident, she remembers a great marriage. She and her husband, Zack, seem as strong and dependable together as the houses he builds. They live in Portland, Oregon, and Natalie is co-owner of a successful accounting firm. They're happy, she's almost sure of it. Yet as Natalie lies trapped in a coma, unable to communicate though aware of everything around her, she realizes that her...
Author
Series
Bad Kitty (Chapter books) volume 13
Language
English
Formats
Description
Publisher Annotation: Kitty is terribly out of shape?she can barely torment Puppy without needing a break to huff and puff! When Kitty's owner catches her wheezing, Kitty is told it's time to EXERCISE. It takes some serious convincing, a high-stakes competition, and a little bit of trickery but eventually Kitty gets into the competitive spirit . . . albeit reluctantly. What did you expect? Will our favorite feline friend learn what it means to be...
Author
Publisher
DK
Pub. Date
2020.
Language
English
Description
Learn your backsprings from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastics world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel.
Author
Language
English
Formats
Description
What do athletes and rocket scientists have in common? It takes a lot of talent, skill, and hard work to become a world-class athlete. But it takes even more to make a sport better: it takes smarts! And whether innovators are aware of it or not, it takes an understanding of physics, mechanics, and aerodynamics to come up with better techniques and equipment. From swimming, soccer, and basketball to skateboarding and wheelchair sports, Faster, Higher,...
In Interlibrary Loan
Didn't find what you need? Items not owned by Jackson County Oregon can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request