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1) High intensity interval training for women: burn more fat in less time with HIIT workouts you can do anywhere

Author

Bartram, Sean

Publisher

DK Publishing

Pub. Date

2015.

Language

English

2) Balance ball beginners workout

Publisher

Gaiam

Pub. Date

c2002

Language

English

Appears on list

Falls Prevention Awareness

3) Delavier's sculpting anatomy for women: core, butt, and legs

Author

Delavier, Fr?d?ric

Publisher

Human Kinetics

Pub. Date

c2011

Language

English

4) The Women's Health big book of pilates: the essential guide to total body fitness

Author

Siler, Brooke

Publisher

Rodale

Pub. Date

[2013]

Language

English

5) The Women's health fitness fix: quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life

Author

Ator, Jen

Publisher

Rodale

Pub. Date

[2017]

Language

English

6) Be your best body: every woman's fitness guide to a strong and graceful body, featuring the Tone-Up system

Author

Pawlitski, Suesan Lazarus

Publisher

Tone-Up Pub

Pub. Date

c1999

Language

English

7) Lose your mummy tummy

Author

Tupler, Julie

Publisher

Da Capo Press

Pub. Date

c2005

Language

English

8) Sports & fitness: how to use your body and mind to play and feel your best

Author

Maring, Therese Kauchak

Series

Smart Girl's Guides

Publisher

American Girl

Pub. Date

[2018]

Language

English

Description

Read Description

Learn about how to stay actively fit for sports and personal reasons.

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Catalog Search Results

1) High intensity interval training for women: burn more fat in less time with HIIT workouts you can do anywhere

2) Balance ball beginners workout

3) Delavier's sculpting anatomy for women: core, butt, and legs

4) The Women's Health big book of pilates: the essential guide to total body fitness

5) The Women's health fitness fix: quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life

6) Be your best body: every woman's fitness guide to a strong and graceful body, featuring the Tone-Up system

7) Lose your mummy tummy

8) Sports & fitness: how to use your body and mind to play and feel your best

In Interlibrary Loan

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