Catalog Search Results
1) Unicorn yoga
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"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
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From world-class athletes to people who want to feel healthy, the science of fitness helps many people perform at their best. By using the scientific method to collect data from athletes, scientists are better able to understand how we can stay fit. This data helps athletes push their bodies to new limits and become stronger, faster, and better. By integrating math and literacy skills, this math reader makes learning how to multiply fractions fun...
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"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
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Get a Good Night's Sleep! focuses on sleeping habits while discussing steps children can take to practice healthy lifestyles. Readers are introduced to why a bedtime is important, the sleep cycle, and routines to follow in order to get a good night's sleep. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information and...
7) Exercise!
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Exercise! focuses on physical activity while discussing steps children can take to practice healthy lifestyles. Readers are introduced to facts about keeping your heart healthy and muscles strong and how they related to endurance, flexibility, and coordination. Callouts prompt inquiry, further thinking, and close examination of photographs. Additional text features and search tools, including a glossary and an index, help students locate information...
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There are so many reasons to exercise. One of the most important is that exercise helps you lose weight. That helps you feel better about yourself. Exercise also firms up your muscles. You breathe easier. You relax and reduce stress. Exercise takes many forms. Some forms are outdoors, like walking in a park. Other forms are indoors, such as taking a martial arts class. And exercise doesn't just give you a healthier body. It also gives you a better...
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The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Get Your Exercise explores the importance of being active in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography. The My Healthy Habits series provides the earliest of readers a foundation in developing healthy...
10) Exercise
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In Exercise, young readers will learn about the role of exercise in a healthy lifestyle while exploring different ways to have fun while moving. Vibrant, full-color photos and carefully leveled text will engage emergent readers as they explore the world of hiking and biking.
A labeled diagram helps introduce readers to a variety of healthy fitness practices, while a picture glossary reinforces new vocabulary. Children can learn more about exercise...
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Get moving! Get thinking! Exercise your body and brain. What things do you do to exercise your body and brain? Engaging photographs paired with simple sentences make it fun to learn about all of the activities children can do to exercise their brain and body. Aligned to Next Generation Science Standards, this book focuses on basic activities that help keep children healthy and strong.
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Some of the most famous basketball players of all time-from Wilt Chamberlain to Shaquille O'Neal-were centers. Readers discover both the offensive and defensive responsibilities of the center on a basketball team. Accessible text introduces readers to important basketball skills, such as rebounding, boxing out, and blocking shots. The detailed main text is accompanied by fun fact boxes that provide additional information about basketball strategy...
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Fruits are juicy, fruits are yummy; but why can't kids love them like you do? Maybe the little ones just a need that push towards the right direction. Use this educational book to guide your child to make the right nutrition choices. This is a book you will want your child to read. Grab a copy today!
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This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques to properly throw, pin, and joint-lock their opponents. As the book progresses, the moves become more and more complex. Formal exercises encourage students to practice what they have learned, keep track of personal...
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Inspiration is easily found through this unique training manual for long distance runners of all abilities, with special focus on the beginning runner. Readers get prepared for anything, from a typical 5K run to a full marathon. Each level of progression includes a fitness schedule and one or more race schedules (5K, 10K, half-marathon, marathon). This guide also includes assessment programs, diet and nutrition guides, strategies for avoiding and...
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Start building healthy habits early! This title gives kids a chance to practice wholesome living through exercising, games, and crafts. Cool Exercise introduces a cool new way for kids to move their body. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to play games like homework buddy break or soaring disc hoops. Make being healthy fun and easy for kids...
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Español
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Un nuevo estudio ha revelado que las personas que hacen ejercicio 30 minutos a la semana tienen más posibilidades de desarrollar inmunidad después de la vacuna contra el coronavirus que las personas que no lo hacen.
Por esta y muchas otras razones relacionadas con la salud, el ejercicio debe formar parte de la rutina diaria.
Debido a las restricciones por Covid, los gimnasios están cerrados en muchos países y esta situación no mejorará a corto...
19) Healthy Exercise
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There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific information and fun examples makes it easy to learn how exercise works and the ways it can make us healthier.
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In soccer, the striker is always the star. These superstar forwards are responsible for the amazing goals and spectacular passes that make championship soccer squads. This book gives readers a look at what makes these footballing phenom's so special, discussing their skills and tactics in a fun and informational way. From nutmegging the defender to perfect curling shots into the top corner, this book wows readers ready to lace up the cleats and become...
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