Catalog Search Results
Author
Language
English
Description
"The capacity to endure is the key trait that underlies great performance in virtually every field--from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if we all can go farther, push harder, and achieve more than we think we're capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning...
Publisher
s.n
Pub. Date
2013?]
Language
English
Description
"BoneSmart Pilates includes easy to follow exercises supported by science to maximize your bone health. ... The demonstrators in this DVD represent 5 distinct decades, from their 40's through their 80's. ... Lightweight, portable, inexpensive props add a measure of fun, resistance, and variety to many of the workouts"--Container.
Author
Publisher
Black Dog & Leventhal Publishers
Pub. Date
2016.
Language
English
Appears on list
Description
""Everything you need to know to purchase, maintain, and ride a bike for recreation, commuting, competition, travel, and beyond! From the bike world's most beloved and trusted advocate." --Provided by the publisher"--
"Everything you need to know to purchase, maintain, and ride a bike for recreation, commuting, competition, travel, and beyond! From the bike world's most beloved and trusted advocate. Eben Weiss, aka Bike Snob, is the voice of cyclists...
Author
Series
Bad Kitty (Chapter books) volume 13
Language
English
Formats
Description
Publisher Annotation: Kitty is terribly out of shape?she can barely torment Puppy without needing a break to huff and puff! When Kitty's owner catches her wheezing, Kitty is told it's time to EXERCISE. It takes some serious convincing, a high-stakes competition, and a little bit of trickery but eventually Kitty gets into the competitive spirit . . . albeit reluctantly. What did you expect? Will our favorite feline friend learn what it means to be...
Author
Language
English
Formats
Description
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundredmiles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes.
And,...
Author
Publisher
DK
Pub. Date
2020.
Language
English
Description
Learn your backsprings from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastics world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel.
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