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Did you know you can control every aspect of your brain's potential?
How you train and protect your brain determines your thoughts, your actions, your beliefs, and your successes. But do you know how to tap into this hidden potential?
Only one-third of your mental capacity is controlled by your genes. That means two-third of your brain capacity is controlled by-you.
In Brainhacks: 10 Simple Strategies to Keep Your Mind Strong for a Lifetime, you...
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Series
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English
Description
This book is about much more than Alzheimer's—It's about your healthThere's no question, Alzheimer's disease will soon become a pandemic if prevention isn't your primary focus.
Imagine living each day thinking you're "healthy." You wake up, eat your bagel with a little cream cheese or jelly with a cup of coffee. Or maybe it's oatmeal and a piece of fruit.
They all seem healthy, right?
Day after day you eat the same way: Packaged and processed...
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