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Description
Healthy Habits to Become the Strong Black Women
"This book is gonna save some sisters' lives. Hallelujah!" ―Patrice Gaines, author of Laughing in the Dark
#1 New Release in Codependency
Marita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.
Know Yourself....
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English
Description
Help little kids with big emotions know God that loves them and is right next to them, no matter what they feel.
Speaker, pastor, podcaster, and author of The Louder Song, Aubrey Sampson has dealt with a lot of big feelings and heartache in her life and has written about lament for a grown-up audience. Knowing that adults don't have a monopoly on strong, difficult emotions, Aubrey turns to writing about feelings for our little ones with Big Feelings...
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English
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Discover the Benefits of Exercise as Meditation
"Let me say it simply. Someone should have written this book a long time ago." -Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of Enlightenment
Award-winning Finalist in the "Health: Diet & Exercise" category of the 2022 International Book Awards
#1 New Release in Sports Health & Safety, Other...
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English
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Embrace The Courage to Be Yourself Authentically
"As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men." ─Amazon review
This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace,...
5) Unboxed
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English
Description
A stunning novella by a hot new talent in YA, in a gorgeous collectable edition. A brilliantly diverse cast of characters face heartbreak and home truths as they return to their old school and discover no one can ever truly go back. Particularly suitable for struggling, reluctant and dyslexic readers aged 13+ Four friends meet up at their old school to open the memory box they stowed there years ago – with five letters inside for four of them, because...
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English
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Are you ready to break free from the shackles of rejection and unlock your true potential? In a world where rejection is all too common, we must uncover the truth if we want to overcome it and thrive.
In The Reality of Rejection, author Melissa Cade Garcia shares a message of honesty and freedom that holds the transformative power to heal old wounds, rewire your mindset, and rewrite your story. This empowering book provides invaluable awareness...
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Español
Description
¡Detenga la ansiedad en su camino y conviértase en la persona segura, emocionalmente segura y positiva que siempre debe ser!¿Tienes miedo al cambio o te preocupa que tu pareja te deje algún día?¿Le sudan las palmas cada vez que su pareja le pide que lleve las cosas al siguiente nivel?¿Sientes que tu mente gira constantemente y no va a ninguna parte? La ansiedad surge de una sensación de incomodidad al adentrarse en un territorio desconocido....
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Español
Description
¿Sueles ser preso de tus emociones? ¿Sueles reaccionar de manera impulsiva? ¿No sabes cómo canalizar tus emociones y terminas por explotar al final? Entonces continúa leyendo… "Cuida tus pensamientos, porque se convertirán en tus palabras. Cuida tus palabras, porque se convertirán en tus actos. Cuida tus actos, porque se convertirán en tus hábitos. Cuida tus hábitos, porque se convertirán en tu destino". – Mahatma Gandhi Aunque no...
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Español
Description
"Infelicidad - ¿Por qué no eres feliz?" es un viaje esclarecedor que conduce al lector a una profunda comprensión de las raíces de la infelicidad, haciendo hincapié en la importancia de desentrañar los mecanismos subyacentes que te hacen infeliz como primer paso para superarla. La infelicidad tiene sus raíces en las interpretaciones y los condicionamientos mentales. Del mismo modo que los mecanismos que generan la infelicidad se acumulan silenciosamente...
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Delve into an empowering journey of self-improvement with The Whiteboard Effect. Discover strategies to wipe away old habits and rewrite your life story towards success and happiness. This inspirational guide provides insights into how you can learn from your past and use it as a stepping stone for a brighter future. Empower yourself to overcome obstacles effectively with The Whiteboard Effect. This comprehensive guide encourages readers to harness...
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Strengthen Your Mind-Body Connection
"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" -Jeremy Bhandari, author of the bestselling Trust the Grind
Don't just achieve your gym goals, learn how to achieve any life goal you set.
The mental benefits of exercise. Yes, routinely exercising...
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Description
What went wrong?Why? How can I fix that for next time? All preschoolers and young kids need help learning to control their emotions or actions. With self-regulation skills, children are more able to manage difficult and stressful events that occur as part of life. Self - regulation is key to helping kids with ADHD make friends and control their anger. Teaching kids how to control their emotions and attentionEncouraging children to slow down and...
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Discover the Secrets to Becoming the Charismatic Man of Every Woman's Dreams!Are you tired of feeling invisible in the eyes of women? Do you long to possess the magnetic charm that effortlessly captivates and mesmerizes them? Look no further than the "Charismatic Man's Guide: How to Give Women Sleepless Nights with Proven Tips." This powerful eBook is your key to unlocking the secrets of irresistible charisma and becoming the man who leaves women...
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Language
Français
Description
CHRYSALIDE est un carnet pratique qui propose 15 pistes de réflexion pour explorer et mieux cerner votre profil hypersensible.Le but ?Conscientiser votre mode de fonctionnementIdentifier les situations et les personnes qui encombrent votre quotidienDéfinir vos nouvelles limites acceptablesMesurer l'impact de votre nature sensible dans votre vie professionnelle… et faire de votre hypersensibilité une force de tous les instants ! Le carnet Chrysalide...
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Description
The story told in this book is true. It describes a situation the author and a second grade teacher faced one school year. What transpired and the conclusion are accurately described in this story.Some children seem to make friends easily while others struggle. Children can be taught friendship making skills. They can also be taught conflict resolution.
Although boys certainly have issues of their own, making friends and keeping them are less of...
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This 24-page storybook features characters from the Apple TV+ animated show, Stillwater. The show, based on Scholastic's bestselling Jon J. Muth picture book series, is a gentle introduction to mindfulness for kids.
Based on an episode from the Apple TV+ series, Stillwater. In A Perfect Fit, Addy and Michael are building a go-kart for the neighborhood race, and Karl is super excited to help. But with his siblings covering most of the work, he finds...
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Learn Self Love with this Brave Girls Self-Esteem GuideThis Isn't Brave is a guide packed with beautiful illustrations and powerful words empowering you towards full self-acceptance. Your body is yours, so choose today to love your body!
Love your body today with curated art.This isn't Brave is packed with curated art pages featuring a diverse set of beautiful girls from all walks of life. As you gaze upon the unique beauty of each woman, you'll...
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From the dynamic duo behind The Lake I Love and I Met a Moose in Maine One Day comes a moving and unforgettable tail of mindfulness, friendship, and discovering the magic of letting yourself just be . . .
Leo the lizard spends his days relaxing in the desert sand, gazing at the sky, and basking in the sun. The other desert animals think Leo is lazy, but the roadrunner isn't so sure . . . could it be that Leo has learned something the others...
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English
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Another stunning novella by a hot new talent in YA, in a gorgeous collectable edition. Two best friends are pushed to breaking point as a dark secret is revealed and the pressures of excellence threaten to destroy their friendship forever. Jade and Becky have always been best friends; inseparable and often indistinguishable. But when a spiteful comment from an awful ex pushes Jade to the edge, she begins to see that she has always been second best...
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You hold me up. I hold you up. We hold each other up. An evocative picture book intended to foster empathy among children and encourage them to show each other love and support. In English and Spanish.
Encourage children to show love and support for each other and to consider each other's well-being in their everyday actions.
Consultant, international speaker and award-winning author Monique Gray Smith wrote You Hold Me Up to prompt a dialogue...
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