"Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make...

"Do you find yourself experiencing low energy, fatigue, stress, brain fog, digestive discomfort or even occasional discomfort? You may be surprised to learn that these symptoms and more can be attributed to your diet -- specifically, certain essential nutrients and beneficial compounds missing from the foods you consume every day. And at the top of this list is a vital protein: collagen. Multi Collagen Makeover will explain exactly how collagen functions...

"A practical guide to natural relief from chronic inflammation"--Provided by publisher"-- "A practical guide to natural relief from chronic inflammation, Explores the use of 38 anti-inflammatory herbs, such as laurel, basil, turmeric, and devil's claw, as well as other natural substances, Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema, Reveals the...

"A powerful belly-slimming plan that will help readers kickstart their metabolism and lose up to 10 pounds in 10 days"-- "The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes...

"For optimum probiotic nutrition, it's time to say goodbye to supplements and pills and to bring all-natural, all-delicious, real-food probiotic (and prebiotic) meals into your life. Mainstream doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add "good bacteria" to the human gut. They work by crowding out "bad bacteria" and by fostering the absorption of nutrients through the intestinal...