Catalog Search Results
1) Four seconds: all the time you need to stop counter-productive habits and get the results you want
Author
Publisher
HarperOne
Pub. Date
[2015]
Language
English
Description
"All too often our best efforts to accomplish the things we want most--to do our jobs well, to make meaningful contributions at home and at work, to have satisfying relationships with loved ones, friends, neighbors, and coworkers--are built on bad habits that sabotage us. We feel overwhelmed by our increasingly large to-do list, so we automatically multitask to get more done--and end up more stressed and more overloaded. We say something with the...
2) Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work
Author
Language
English
Description
Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.
The things we want most-peace of mind, fulfilling relationships, to do well at work-are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows...
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