A complete workout that progresses step-by-step through a series of beginner level exercises which can be performed at home with an exercise mat.

Staying active has Jane Fonda's key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Included are two 25-minute workouts that will burn fat, tone and shape every major muscle group, and strengthen the core. Make a habit of doing these workouts to look and feel great.

Gangaji speaks of the inherent openness of your being, an openness that can only be discovered in the meeting of whatever it is you are attempting to escape.

The West Ladies instruct beginners as well as seasoned crafters in making a variety of handicrafts such as bird feeders, ornaments and more.

Explores how young girls are discovered in obscure corners of the globe and initiated into the high stakes modeling industry. This eye-opening film follows two protagonists: Ashley Arbaugh, a former model and now scout who scours the Siberian countryside looking for fresh faces; and one of her discoveries, Nadya Vall, a 13-year-old plucked from her rustic home in Russia and dropped into the center of bustling Tokyo with promises of a profitable career. "...presents...

Taylor Lockwood, the world's foremost photographer of mushrooms, presents a program on mushroom identification.

5 Broken Cameras is a deeply personal, first-hand account of non-violent resistance in Bil'in, a West Bank village threatened by encroaching Israeli settlements. Shot almost entirely by Palestinian farmer Emad Burnat, who bought his first camera in 2005 to record the birth of his youngest son, the footage was later turned into a galvanizing cinematic experience by co-directors Burnat and Davidi.