Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.

Kay and Arnold are a middle-aged couple who have been married for 30 years and now are sleeping in separate rooms and barely interact in any meaningful loving way. Finally, Kay has had enough and finds a book by Dr. Feld which inspires her to sign them up for the doctor's intense week-long marriage counseling session. What follows is an insightful experience as Dr. Feld manages to help the couple understand how they have emotionally drifted apart...

Thirteen-year-old Kayla endures the tidal wave of contemporary suburban adolescence as she makes her way through the last week of middle school (the end of her thus far disastrous eighth grade year) before she begins high school.

Go beyond the ongoing debate over how to save an endangered species. Documented are the stories of collapsing Pacific salmon populations and how biologists and engineers have become instruments in audacious experiments to replicate every stage of the fish's life cycle. In its exposure of a wildly creative, hopelessly complex, and stunningly expensive approach to managing salmon, the film reveals one of the most ambitious plans ever conceived for taking...

Using dramatizations of C.S. Lewis' early life and career, this intriguing documentary travels the world, meeting experts, testing evidence, and uncovering surprising questions behind the best selling series.

The rumor circling the halls is that Beecham House (the home for retired musicians) is soon to play host to a new resident. Word is, it's a star. Reginald, Wilfred and Cecily are in for a special shock when the new arrival turns out to be none other than their former singing partner, Jean. Her subsequent career as a star soloist, and the ego that accompanied it, split up their long friendship and ended her marriage to Reggie, who takes the news of...

One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs.

While Scrat the Saber-toothed Squirrel is still trying to find his precious acorn, the misfit trio of Manny the Mammoth, Sid the Sloth and Diego the Sabre-tooth Tiger have settled down in an isolated valley with numerous other animals. However, the trio soon discover that the ice wall surrounding the valley is barely holding back a massive body of water behind it and the melting state threatens to break the wall and flood the valley. With their one...

Little Pim the panda teaches basic Spanish vocabulary pertaining to bedtime and waking up to young viewers. Alternates animated sequences of Little Pim with live action sequences of children enjoying everyday activities to teach babies, toddlers, and preschoolers over 60 Spanish vocabulary words. Includes vocabulary reviews and a repeat play option.

Nelson Moss moves in with Sara Deever, a woman who shares her heart and her apartment each month with a different troubled man.