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Author
Language
English
Description
One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place.
Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to...
Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to...
Author
Language
English
Appears on list
Formats
Description
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives.
Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected
...Author
Language
English
Formats
Description
Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion...
Author
Publisher
Hampton Roads Pub. Co. Inc
Pub. Date
©2016
Language
English
Description
"If you desire to attain happiness and if you wish to live in a world of harmony and peace, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change the world."--[4] Cover.
Author
Language
English
Formats
Description
The author of the international bestseller Happiness makes a passionate case for altruism--and why we need it now more than ever.
In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism--genuine concern for the well-being...
Author
Publisher
Sounds True
Pub. Date
2020.
Language
English
Description
"When mindfulness is oversimplified, it loses its radical transformational power. This book clarifies the subtleties. Mindfulness is more than just paying attention. HOW you pay attention -with kindness-is where the magic is. Many people have trouble with mindfulness because they're beating themselves up with self-criticism and judgment. If you practice mindfulness without kindness, you limit your capacity to change. Kindness changes everything. This...
Author
Language
English
Formats
Description
Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.
Author
Language
English
Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation...
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation...
Author
Publisher
Viva Editions
Pub. Date
[2013]
Language
English
Description
There's a quiet revolution happening in the way we die. More than 1.5 million Americans a year die in hospice care-nearly 44 percent of all deaths-and a vast industry has sprung up to meet the growing demand. Once viewed as a New Age indulgence, hospice is now a $14 billion business and one of the most successful segments in health care. This book takes a broad, penetrating look at the hospice landscape, through gripping stories of real patients,...
Author
Publisher
Shambhala
Pub. Date
2019.
Language
English
Description
"We see so much pain and injustice in the world--from racial discrimination to environmental degradation. How can we make a positive difference? Beloved Buddhist teacher Anam Thubten invites us to deepen our practice of compassion. Through personal practices that expand our awareness of connectedness with the world, we will be able to act with courage for the benefit of all. With characteristic warmth, Anam Thubten shares reflections, meditations,...
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