Catalog Search Results
Author
Publisher
Simon & Schuster Audio
Pub. Date
[2022]
Language
English
Description
Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. Here, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviors...
2) Keep sharp
Author
Publisher
Simon & Schuster Audio
Pub. Date
[2020]
Language
English
Description
Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction....
Publisher
PBS Home Video
Pub. Date
[2008]
Language
English
Description
"Every moment of our lives we are making decisions based on information from our senses. What we hear and see tells us to stop or go, helps us connect with loved ones, and defines our world. As we age, the information that we receive from our eyes and ears becomes degraded and our ability to act on this information slows. But what if we could do something to impact these abilities? What if our brain holds the key to our independence? Brain fitness2...
Author
Publisher
Simon & Schuster
Pub. Date
2021.
Language
English
Formats
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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