Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy. Learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades.

"A warm, funny and keenly perceptive novel about the lifecycle of one family -- as the kids become parents, grandchildren become teenagers, and a matriarch confronts the legacy of her mistakes, from the New York Times-bestselling author of Modern Lovers and The Vacationers When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days, decades years earlier. Suddenly, Astrid...

A practical guide to managing difficult behavior and recognizing and dealing with manipulation and testing behaviors. Offers easy-to-follow steps for disciplining children without arguing, yelling or spanking.

"A revolutionary, real-world solution to the problem of unpaid, invisible work that women have shouldered for too long--from a woman tapped by Reese Witherspoon's Hello Sunshine as the expert on this topic for a new generation of women"--