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NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
Author
Language
English
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
Author
Pub. Date
2010
Language
English
Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?
The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a...
The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a...
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Language
English
Description
NEW YORK TIMES BESTSELLER • “This fresh, uplifting book is filled with ideas for improving our organizations and our lives.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...
Author
Language
English
Appears on these lists
JCLS Equity, Diversity & Inclusion Committee: Great Reads
LGBTQIA Award Winning Titles
Staff Reads 6/9/23
LGBTQIA Award Winning Titles
Staff Reads 6/9/23
Description
When Patsy gets her long-coveted visa to America, it comes after years of yearning to leave Pennyfield, the beautiful but impoverished Jamaican town where she was raised. More than anything, Patsy wishes to be reunited with her oldest friend, Cicely, whose letters arrive from New York steeped in the promise of a happier life and the possible rekindling of their young love. But Patsy's plans don't include her overzealous, evangelical mother-or even...
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Series
Front desk volume 3
Language
English
Description
Publisher Annotation: Mia Tang is going for her dreams! After years of hard work, Mia Tang finally gets to go on vacation with her family -- to China! A total dream come true! Mia can't wait to see all her cousins and grandparents again, especially her cousin Shen. As she roams around Beijing, witnessing some of the big changes China's going through, Mia thinks about the changes in her own life, like . . . 1. Lupe's taking classes at the high school!...
Author
Series
Who moved my cheese? volume 1
Publisher
Simon & Schuster Audio
Pub. Date
p1998
Language
English
Author
Language
English
Appears on list
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Series
Clementine volume 7
Pub. Date
2015.
Language
English
Description
Clementine faces changes at the end of her third grade year and anticipates the birth of her family's new baby.
Author
Language
English
Description
"Hank, Leland, Kip and Ronny were all born and raised in the same Wisconsin town--Little Wing--and are now coming into their own (or not) as husbands and fathers. One of them never left, still farming the family's land that's been tilled for generations. Others did leave, went farther afield to make good, with varying degrees of success; as a rock star, commodities trader, rodeo stud. And seamlessly woven into their patchwork is Beth, whose presence...
Author
Series
Clementine volume 5
Language
English
Description
Third-grader Clementine tries to adjust to the news that her perfect family of four is adding a new brother or sister.
Author
Language
English
Description
Many of us have strong convictions. We want, to advocate for causes we, care about, but which ones? We want, to work for change, but will, the emotional toll lead to burn out?
Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when, you care deeply about the world, light can seem hard to find. But when, your activism grows out of your joy, and vice versa-you begin to see light everywhere.
In The Lightmaker's Manifesto,...
Author
Language
English
Description
What is charismatic Holocaust survivor Meyer Maslow to think when a rough-looking young neo-Nazi named Vincent Nolan walks into the Manhattan office of Maslow's human rights foundation and declares that he wants to "save guys like me from becoming guys like me"? As Vincent gradually turns into the sort of person who might actually be able to do this, he also transforms those around him: Meyer Maslow, who fears heroism has become a desk job; the foundation's...
20) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Language
English
Appears on list
Description
New York Times bestselling author Jen Sincero gets to the core of transformation: habits—breaking, making, understanding, and sticking with them like you've never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building...
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building...
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