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Author
Language
English
Description
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In...
Author
Language
English
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and...
Author
Publisher
Crown Publishers
Pub. Date
[2015?]
Language
English
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
Author
Pub. Date
2010
Language
English
Formats
Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?
The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a...
The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a...
Author
Pub. Date
2014.
Language
English
Formats
Description
"The most useful guide to getting things done since Getting Things Done."
—Adam Grant, author of Give and Take
Learn how small behavioral changes can lead to major personal and professional self-improvement
Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall...
—Adam Grant, author of Give and Take
Learn how small behavioral changes can lead to major personal and professional self-improvement
Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall...
Author
Series
Who moved my cheese? volume 1
Publisher
Putnam
Pub. Date
c1998
Language
English
Description
From the Publisher: With over a million copies in print, the #1 New York Times bestseller Who Moved My Cheese? An A-Mazing Way to Deal with Change in Your Work and in Your Life (G.P. Putnam's Sons) has grown from a guide and training tool for America's top corporations and organizations to a cultural phenomenon that is changing people's lives. While a few analytical or skeptical people find the story too simple on the surface, the vast majority of...
Author
Language
English
Description
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis has created an online fan base by sharing tips for living a better life while fearlessly revealing the messiness of her own. Each chapter begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body...
Author
Publisher
Center Street
Language
English
Formats
Description
Self-help expert Dave Pelzer teaches readers how to let go of the past and use negative experiences to make them stronger when tackling the future.
"Learning from our prior experiences, we can, and should, aspire to fulfill our dreams, making life better not only for ourselves but for others around us," Dave writes in the introduction. "I am of the belief that you do not have to be a mayor of a major metropolis or CEO of a Fortune 500 company...
"Learning from our prior experiences, we can, and should, aspire to fulfill our dreams, making life better not only for ourselves but for others around us," Dave writes in the introduction. "I am of the belief that you do not have to be a mayor of a major metropolis or CEO of a Fortune 500 company...
Author
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER • “This fresh, uplifting book is filled with ideas for improving our organizations and our lives.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan...
Author
Language
English
Formats
Description
"Throughout history up until present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo, and other mysterious phenomena. These effects-many of which were elicited by unscientific means-were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomized studies in an attempt to exclude of the power of the mind...
Author
Language
English
Formats
Description
Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most.
In A Simplified Life, you'll find:
• Emily's realistic strategies, achievable systems, and methods for permanently...
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