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Author
Language
English
Description
"From registered nurse and public health advocate Sana Goldberg, a timely, accessible, and comprehensive guide to the medical industrial complex that teaches readers how to be their own best advocate and get the care they deserve"--
"From registered nurse and public health advocate Sana Goldberg, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your...
3) Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Author
Language
English
Description
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
Author
Publisher
Bloomsbury
Pub. Date
2015.
Language
English
Description
"There is an unspoken dark side of American medicine--keeping patients alive at all costs. Two thirds of Americans die in healthcare institutions tethered to machines and tubes, even though research indicates that most prefer to die at home in comfort, surrounded by loved ones. The question How do you want to live? must be posed to the seriously ill because they deserve to choose. If doctors explain options--including the choice to forego countless...
Author
Language
English
Formats
Description
"In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...
Author
Language
English
Formats
Description
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old-and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned...
Author
Language
English
Formats
Description
"Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make...
Author
Publisher
Rodale
Pub. Date
[2015?]
Language
English
Description
"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based...
Author
Language
English
Formats
Description
Are you eating all the right things but still can't lose the weight? Your favorite "diet" foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can:
• drop up to 7 pounds
• lose belly bloat
• gain energy
•...
Author
Publisher
BenBella Books, Inc
Pub. Date
[2021]
Language
English
Description
"With practical steps to improve everything from brain health and energy to immunity and weight, Vibrant introduces readers to a new way of looking at health, as something each person can control for themselves, rather than something that happens to them"--
Author
Publisher
Thomas Dunne Books
Pub. Date
2020.
Language
English
Description
"In Dear Life, palliative care specialist Dr. Rachel Clarke recounts her professional and personal journey to understand not the end of life, but life at its end. Death was conspicuously absent during Rachel's medical training. Instead, her education focused entirely on learning to save lives, and was left wanting when it came to helping patients and their families face death. She came to specialize in palliative medicine because it is the one specialty...
17) Walk your dog
Author
Publisher
G.P. Putnam's Sons
Pub. Date
[2018]
Language
English
Description
"This bouncy day-in-the-life adventure shows what happens when you pair a spunky little girl with a dog who's as stubborn as he is furry"--
Author
Publisher
Albert Whitman & Company
Language
English
Formats
Description
After being teased yet again about her unruly hair, MacKenzie consults her neighbor, Miss Tillie, who compares hair care with tending her beautiful garden and teaches MacKenzie some techniques. Includes tips for shampooing, conditioning, and protecting black hair, and recipes for hair products.
Author
Language
English
Description
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product...
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product...
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