Catalog Search Results
Author
Pub. Date
2018.
Language
English
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Publisher
Ramsey Press
Language
English
Formats
Description
Get on the path to being well.
We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.
We're all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that
...Author
Publisher
PESI Publishing & Media
Pub. Date
[2020]
Language
English
Description
"Do you sometimes feel ... Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken...
7) Buster
Author
Language
English
Formats
Description
Buster's a therapy dog who needs to take matters into his own paws to help a boy understand his own anxiety...even if it means breaking a few rules.
Buster's in big trouble. He's been dragged to Dog Court for breaking one of the most sacred of all dog rules: Never, ever talk to a human, or let a human know how smart you really are. But, he swears he had a good reason! The boy he's been taking care of, Tonio, needed his help in a big way. You see,...
9) Any second
Author
Publisher
Crown
Pub. Date
[2018]
Language
English
Description
Kidnapped, abused, and brainwashed for five years, Elian is stopped in his mission to bomb a mall by Maya, who has crippling anxiety, and neither one will ever be the same again.
Author
Series
Publisher
Ramsey Press
Pub. Date
[2020]
Language
English
Description
Dr. John Delony knows what anxiety feels like. He's walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through: the four biggest myths about anxiety and the life-changing truth, practical steps you can take today to start getting your life back, long-term strategies for healing to help you move forward. John will show you that...
Author
Series
Girls who code volume 4
Publisher
Penguin Workshop, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
Description
The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.
Author
Publisher
A Perigee Book
Pub. Date
2015.
Language
English
Description
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--
"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone...
14) Test anxiety
Publisher
Schlessinger Media
Pub. Date
©2005
Language
English
Description
Explores the causes and symptoms of test anxiety and discusses strategies to overcome this condition. Discusses the role studying and preparing plays in relieving pre-test stress. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are demonstrated.
Author
Language
English
Formats
Description
"Every year nearly 400,000 women--approximately 15 percent of all new mothers--face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum disorders, effects of a mother's depression on her baby, how medications and psychotherapy...
Author
Language
English
Formats
Description
The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategies-cognitive behavioral therapy (CBT) and Kundalini yoga-for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical and psychological symptoms of anxiety to find lasting relief for both body and mind. Millions of people suffer from anxiety-it can keep you trapped in the...
17) Papa's home
Author
Publisher
Little, Brown and Company
Pub. Date
2023.
Language
English
Description
"A child worries about what it will be like while his papa is away, until papa is home"--
19) Sinvivir
Publisher
Alfhaville Cinema
Pub. Date
[2019]
Language
Español
Description
Jairo ve invadida su intimidad cuando Hugo, su amigo que vive temporalmente con ?l, trae a la casa a su primo Moi, quien se ha intentado suicidar. Esta convivencia les har? entender el sentido o sinsentido de la vida.- A Mexican film that works as an interesting treatise on depression as well as a tribute to friendship.
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