New York Times Best Seller

Over 5 million copies sold

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete

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Choice's Outstanding Academic Title list for 2013 2013 Honorable Mention for the Distinguished Book Award presented by the Midwest Sociological Society Honorable Mention for the Charles H. Cooley Award for Outstanding Book from the Society for the Study of Symbolic Interaction Illuminates the misunderstood meaning of self-injury in the 21st century Cutting, burning, branding, and bone-breaking are all types of self-injury, or the deliberate, non-suicidal...

A guide to dealing with major changes in a world that is constantly shifting discusses why change happens, its inevitability, and how live with it and find its positive side, and offers nine steps to achieving this goal.

In this tender story translated into Spanish, a mother and daughter embark on a journey that reminds them of what is best about Saturdays: precious time together.

Billy and Ray are lifelong best friends and the last two men on Earth. Their survival is largely due to Ray, a brilliant scientist who designed a domed structure with all the systems necessary to sustain life. However, with the fish that provide essential protein dying out, Billy and Ray must find a way to survive.

Two caterpillars approach life in very different ways. Zip likes to plan, but doesn't like change, while Parsley is happy to live in the moment. How will they cope in the face of sudden and unexpected change? This hilarious adventure is a lively introduction to adaptability, problem-solving, resilience, and mutual understanding.

Barakah Beats is a sweet, powerful, and joyous novel about a Muslim girl who finds her voice on her own terms... by joining her school's most popular boy band. Twelve-year-old Nimra Sharif has spent her whole life in Islamic school, but now it's time to go to "real school." Nimra's nervous, but as long as she has Jenna, her best friend who already goes to the public school, she figures she can take on just about anything. Unfortunately, middle school...

"What I learned from Greg is still a part of who I am today."-Tom Brady, 7-time Super Bowl champion Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction-including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard...

Do you ever feel, "No one understands me!" Do you ever wonder, "Will I fall in love?" Do you ever ask, "Am I normal?" If you answered "yes" to half of the above, you will find this book very helpful! .