Enough! : a Buddhist approach to finding release from addictive patterns
(Book)

Book Cover
Average Rating
Published
Ithaca, N.Y. : Snow Lion Publications, c2010.
Physical Desc
x, 182 pages ; 22 cm.
Status
Redwood Campus
BQ4570 .T85 T39 2010
1 available

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Redwood CampusBQ4570 .T85 T39 2010On Shelf

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Published
Ithaca, N.Y. : Snow Lion Publications, c2010.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (p. [174-179) and index.
Description
"Enough! is a hands-on guide to help put an end to the patterns that sabotage the potential for a true and satisfying happiness. All of us are caught up in addictions?big or small. Enough! presents a practical path that releases us from the grip of negative habits and addictions that block a full and meaningful life. We can learn how to undo our habits and addictions, but to do this we have to first find their triggers. With the right techniques we can disarm them and learn more effective ways for dealing with the pain that so often underlies our problem-causing behaviors. Without the support of effective methods we are likely to return to our addictions when pain and painful issues arise. Ch?nyi Taylor helps us break through that cycle, reconnect with ourselves and others, and feel more centered in our spiritual awareness"--Cover, p. 4.

Citations

APA Citation, 7th Edition (style guide)

Taylor, C. (2010). Enough!: a Buddhist approach to finding release from addictive patterns . Snow Lion Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Taylor, Chonyi, 1942-. 2010. Enough!: A Buddhist Approach to Finding Release From Addictive Patterns. Snow Lion Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Taylor, Chonyi, 1942-. Enough!: A Buddhist Approach to Finding Release From Addictive Patterns Snow Lion Publications, 2010.

MLA Citation, 9th Edition (style guide)

Taylor, Chonyi. Enough!: A Buddhist Approach to Finding Release From Addictive Patterns Snow Lion Publications, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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