Tai chi for older adults
(DVD)

Book Cover
Average Rating
Published
New York : Wellspring Media, [2004], c1998.
Physical Desc
1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.
Rating
MPAA rating: Not rated.
Status
Redwood Campus
DVD GV504 .L35 2004

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Redwood CampusDVD GV504 .L35 2004On Shelf

More Like This

Loading more titles like this title...

More Details

Format
DVD
Language
English
ISBN
1583502270, 1583502270 :
UPC
790658007802

Notes

Participants/Performers
Instructor: Paul Lam; narrator: Trevor Jackson.
Description
Learn authentic Tai Chi exercises designed for people over 50. Includes a basic warm-up, the five standard movements that form the core of the exercises, four additional movements, and a bonus "Sitting Qigong" exercise.
Target Audience
MPAA rating: Not rated.
System Details
DVD.

Citations

APA Citation (style guide)

Jackson, T., King, J., & Lam, P. (20041998). Tai chi for older adults . Wellspring Media.

Chicago / Turabian - Author Date Citation (style guide)

Jackson, Trevor, Julie. King and Paul Lam. 20041998. Tai Chi for Older Adults. New York: Wellspring Media.

Chicago / Turabian - Humanities Citation (style guide)

Jackson, Trevor, Julie. King and Paul Lam. Tai Chi for Older Adults New York: Wellspring Media, 20041998.

MLA Citation (style guide)

Jackson, Trevor., Julie King, and Paul Lam. Tai Chi for Older Adults Wellspring Media, 20041998.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Loading Staff View.