The joy of movement : how exercise helps us find happiness, hope, connection, and courage
(Book)

Book Cover
Average Rating
Published
New York : Avery, an imprint of Penguin Random House, 2019.
Physical Desc
262 pages ; 24 cm
Status
Ashland Library
613.7101 MCG 2019
1 available

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LocationCall NumberStatusDue Date
Ashland Library613.7101 MCG 2019On Shelf
Jacksonville Library Branch613.7101 MCG 2019Checked OutMay 3, 2024

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Published
New York : Avery, an imprint of Penguin Random House, 2019.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 223-253) and index.
Description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

McGonigal, K. (2019). The joy of movement: how exercise helps us find happiness, hope, connection, and courage . Avery, an imprint of Penguin Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McGonigal, Kelly. 2019. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage. Avery, an imprint of Penguin Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McGonigal, Kelly. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Avery, an imprint of Penguin Random House, 2019.

MLA Citation, 9th Edition (style guide)

McGonigal, Kelly. The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage Avery, an imprint of Penguin Random House, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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