10 minute solution. High intensity interval training
(DVD)

Book Cover
Average Rating
Contributors
Ambandos, Andrea, director
Kinder, Lisa, teacher.
Anchor Bay Entertainment, Inc.
Dragonfly Productions, production company.
Published
[United States] : Anchor Bay Entertainment, ©2013.
Physical Desc
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Eagle Point Library Branch
V 613.712 TEN
1 available
Gold Hill Library Branch
V 613.712 TEN
1 available

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Copies

LocationCall NumberStatus
Eagle Point Library BranchV 613.712 TENOn Shelf
Gold Hill Library BranchV 613.712 TENOn Shelf

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Subjects

LC Subjects
Aerobic exercises.
Instructional films.
Interval training.
Nonfiction films.
OCLC Fast Subjects
Aerobic exercises.
Instructional films.
Interval training.
Nonfiction films.
Other Subjects
Instructional films.
Nonfiction films.
Videorecordings for the hearing impaired.

More Details

Published
[United States] : Anchor Bay Entertainment, ©2013.
Format
DVD
Language
English
UPC
013132607498

Notes

General Note
Release date: Sep. 3, 2013.
Creation/Production Credits
Director of photography, Greg Kendrick ; editor, Lauren Pendigrass ; music, Jack Rayner.
Participants/Performers
Instructor: Lisa Kinder.
Description
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training.
Target Audience
Rating: Not rated.
System Details
DVD, region 1, widescreen; stereo.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Kinder, L. (2013). 10 minute solution . Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Lisa, Kinder. 2013. 10 Minute Solution. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Lisa, Kinder. 10 Minute Solution Anchor Bay Entertainment, 2013.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea,, and Lisa Kinder. 10 Minute Solution Anchor Bay Entertainment, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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