30-minutes to fitness. Amped up cardio live
(DVD)

Book Cover
Average Rating
Contributors
Coffey-Meyer, Kelly, creator,
Twombly, Greg, film producer,
CoffeyFit (Firm), publisher.
Published
[United States?] : [CoffeyFit?], [2016].
Edition
Widescreen.
Physical Desc
1 videodisc (62 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Redwood Campus
DVD RA781 .A1378 2016
1 available

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LocationCall NumberStatus
Redwood CampusDVD RA781 .A1378 2016On Shelf

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Subjects

LC Subjects
Aerobic exercises.
Exercise.
Reducing exercises.

More Details

Published
[United States?] : [CoffeyFit?], [2016].
Format
DVD
Edition
Widescreen.
Language
English
UPC
812073022090

Notes

General Note
"The original 30 minute workouts"--Container
General Note
Audio option: with or without music.
General Note
DVD; NTSC; widescreen presentation.
General Note
Instructional program.
General Note
Program content: ©2016.
General Note
Title follows end credits.
Creation/Production Credits
Photography, Noelle Roberts.
Participants/Performers
Instructor, Kelly Coffey-Meyer
Description
Two workouts incorporating basic aerobic moves, boxing, plyometrics, calisthenics, and core work, designed to trim the waistline, tone arms, legs, and glutes, and increase overall strength.

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Citations

APA Citation, 7th Edition (style guide)

Coffey-Meyer, K., & Twombly, G. (2016). 30-minutes to fitness (Widescreen.). [CoffeyFit?].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Coffey-Meyer, Kelly and Greg, Twombly. 2016. 30-minutes to Fitness. [CoffeyFit?].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Coffey-Meyer, Kelly and Greg, Twombly. 30-minutes to Fitness [CoffeyFit?], 2016.

MLA Citation, 9th Edition (style guide)

Coffey-Meyer, Kelly,, and Greg Twombly. 30-minutes to Fitness Widescreen., [CoffeyFit?], 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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