Weightwatchers 10-minute belly, butt & thighs tone ups : start shaping up-- 10 minutes at a time.
(DVD)

Book Cover
Average Rating
Published
Beverly Hills, CA : Anchor Bay Entertainment, [2014].
Physical Desc
1 videodisc (66 min.) : sound, color ; 4 3/4 in.
Status
Redwood Campus
DVD RA781 .W37873 2014
1 available

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Redwood CampusDVD RA781 .W37873 2014On Shelf

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More Details

Published
Beverly Hills, CA : Anchor Bay Entertainment, [2014].
Format
DVD
Language
English
UPC
013132623214

Notes

General Note
"Not rated."
General Note
"Optional equipment: a set of 3-10 pound dumbbells."
General Note
Instructional program.
General Note
Title from container.
Participants/Performers
Instructor, Lisa Wheeler.
Description
Presents six targeted workouts, three focusing on a single body part (belly, butt, thighs) and three focusing on muscle groups (core, upper body, lower body). Each exercise presented in beginner, intermediate, and advanced options.
System Details
DVD; NTSC; widescreen presentation; stereo.
Language
English audio; closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Wheeler, L. (2014). Weightwatchers 10-minute belly, butt & thighs tone ups: start shaping up-- 10 minutes at a time . Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Wheeler, Lisa. 2014. Weightwatchers 10-minute Belly, Butt & Thighs Tone Ups: Start Shaping Up-- 10 Minutes At a Time. Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Wheeler, Lisa. Weightwatchers 10-minute Belly, Butt & Thighs Tone Ups: Start Shaping Up-- 10 Minutes At a Time Anchor Bay Entertainment, 2014.

MLA Citation, 9th Edition (style guide)

Wheeler, Lisa. Weightwatchers 10-minute Belly, Butt & Thighs Tone Ups: Start Shaping Up-- 10 Minutes At a Time Anchor Bay Entertainment, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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