Unchain your brain : 10 steps to breaking the addictions that steal your life
(Audiobook CD)
Author
Contributors
Rudnicki, Stefan, 1945- narrator.
Smith, David E. 1939- author.
Blackstone Audio, Inc., publisher.
Skyboat Road Company, production company.
Smith, David E. 1939- author.
Blackstone Audio, Inc., publisher.
Skyboat Road Company, production company.
Published
[Ashland, Oregon] : Blackstone Audio, Inc., [2015].
Edition
Unabridged.
Physical Desc
7 audio discs (8 hr.) : digital, CD audio ; 4 3/4 in.
Status
Medford Library Branch
AB 616.86 AME
2 available
AB 616.86 AME
2 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Medford Library Branch | AB 616.86 AME | On Shelf |
| Medford Library Branch | AB 616.86 AME | On Shelf |
More Details
Published
[Ashland, Oregon] : Blackstone Audio, Inc., [2015].
Format
Audiobook CD
Edition
Unabridged.
Language
English
UPC
9781481530170
Notes
General Note
"Tracks every 3 minutes for easy bookmarking"--Container.
General Note
Compact discs.
General Note
Duration: 8:00:00.
Creation/Production Credits
Produced by Skyboat Media.
Participants/Performers
Read by Stefan Rudnicki.
Description
A practical and easy-to-follow step-by-step program that shows how to boost the brain so that anyone can kick bad habits. In this book, discover how addictions get stuck in the brain, how to get them unstuck, and how to find lasting motivation to change. How to get the right evaluation to ensure healing from addictions; the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions based on the brain type.
Citations
APA Citation, 7th Edition (style guide)
Amen, D. G., Rudnicki, S., & Smith, D. E. 1. (2015). Unchain your brain: 10 steps to breaking the addictions that steal your life (Unabridged.). Blackstone Audio, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amen, Daniel G., Stefan Rudnicki and David E. 1939- Smith. 2015. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life. Blackstone Audio, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amen, Daniel G., Stefan Rudnicki and David E. 1939- Smith. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Blackstone Audio, Inc, 2015.
MLA Citation, 9th Edition (style guide)Amen, Daniel G.,, Stefan Rudnicki, and David E. 1939- Smith. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Unabridged., Blackstone Audio, Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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