The diet cure : the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally
(Book)
Author
Published
New York : Penguin Books, 2012.
Edition
Rev. ed.
Physical Desc
xxxi, 428 pages : illustrations ; 21 cm
Status
Redwood Campus
RA776.5 .R67 2012
1 available
RA776.5 .R67 2012
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Redwood Campus | RA776.5 .R67 2012 | On Shelf |
More Details
Published
New York : Penguin Books, 2012.
Format
Book
Edition
Rev. ed.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Citations
APA Citation, 7th Edition (style guide)
Ross, J. (2012). The diet cure: the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally (Rev. ed.). Penguin Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ross, Julia. 2012. The Diet Cure: The 8-step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--naturally. Penguin Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ross, Julia. The Diet Cure: The 8-step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--naturally Penguin Books, 2012.
MLA Citation, 9th Edition (style guide)Ross, Julia. The Diet Cure: The 8-step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--naturally Rev. ed., Penguin Books, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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