Yoga transformation. Strength and energy
(DVD) 

Book Cover
Average Rating
Published
Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Physical Desc
1 videodisc (65 min.) : sd., col. ; 4 3/4 in. 
Status
Ashland Library
V 613.7046 YOGA
1 available

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More Details

Published
Santa Monica, Calif. : Lions Gate Home Entertainment, 2011.
Format
DVD
Language
English
UPC
031398146131

Notes

General Note
Release date: Dec. 6, 2011.
General Note
Special features: transformation through yoga ; the breath of yoga ; the flow of yoga ; strength, power & flexibility ; introduction to meditation.
General Note
Title from container.
Participants/Performers
Yoga, Tara Stiles ; meditation, Deepak Chopra.
Description
Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout: (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.
Target Audience
Rating: Not rated.
System Details
DVD, Region 1, widescreen 16x9 (1.78:1) aspect ratio, Dolby Digital.
Language
Closed-captioned.

Citations

APA Citation, 7th Edition (style guide)

Chopra, D., & Stiles, T. (2011). Yoga transformation . Lions Gate Home Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Chopra, Deepak and Tara. Stiles. 2011. Yoga Transformation. Lions Gate Home Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Chopra, Deepak and Tara. Stiles. Yoga Transformation Lions Gate Home Entertainment, 2011.

MLA Citation, 9th Edition (style guide)

Chopra, Deepak., and Tara Stiles. Yoga Transformation Lions Gate Home Entertainment, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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