Easy yoga for easing pain
(DVD) 

Book Cover
Average Rating
Published
[Brighton, MA] : Distributed by PBS Distribution, c2012.
Edition
Widescreen [version].
Physical Desc
1 videodisc (53 min.) : sd., col. ; 4 3/4 in. 
Status

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Copies

LocationCall NumberStatusDue Date
Jacksonville Library BranchV 613.7046 EASYChecked OutApril 18, 2024

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More Details

Published
[Brighton, MA] : Distributed by PBS Distribution, c2012.
Format
DVD
Edition
Widescreen [version].
Language
English
UPC
841887016179

Notes

General Note
"Yoga for the rest of us."
General Note
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
General Note
Duration from container. Duration on disc surface is 110 min.
General Note
Title from container and the Web.
Participants/Performers
Instructor, Peggy Cappy.
Description
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
System Details
DVD; Region 1, NTSC; Stereo.
Language
In English with English SDH subtitles for the deaf and hard of hearing.

Citations

APA Citation, 7th Edition (style guide)

Baynard, J., & Cappy, P. (2012). Easy yoga for easing pain (Widescreen [version].). Distributed by PBS Distribution.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Baynard, John and Peggy. Cappy. 2012. Easy Yoga for Easing Pain. Distributed by PBS Distribution.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Baynard, John and Peggy. Cappy. Easy Yoga for Easing Pain Distributed by PBS Distribution, 2012.

MLA Citation, 9th Edition (style guide)

Baynard, John., and Peggy Cappy. Easy Yoga for Easing Pain Widescreen [version]., Distributed by PBS Distribution, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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