Change your gambling, change your life : strategies for managing your gambling and improving your finances, relationships, and health
(Book)

Book Cover
Average Rating
Published
San Francisco : Jossey-Bass, c2012.
Edition
1st ed.
Physical Desc
xv, 228 pages : ill. ; 23 cm.
Status
Redwood Campus
RC569.5 .G35 S53 2012
1 available

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More Details

Published
San Francisco : Jossey-Bass, c2012.
Format
Book
Edition
1st ed.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"A research-based guide to controlling the destructive urge to gambleFrom Howard Shaffer, PhD, a noted expert on gambling addiction, and Harvard Health Publications comes Change Your Gambling, Change your Life, a landmark new book which explains how gambling problems are related to other underlying issues: such as anxiety, mood fluctuation, difficulty with impulse control, and substance abuse problems. Dr. Shaffer offers a series of self-tests to help evaluate the degree of gambling problem and analyze the psychological and social context of the behavior, with specific strategies and approaches for ending the problems with simple tools that anyone can do. Explains why many people have a problem controlling their urge to gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stop the vicious cycle of gambling Offers advice for avoiding slips and preventing backslides and how to deal with the consequences With candor and expert advice, Change Your Gambling, Change Your Life provides proven techniques for controlling the urge to gamble"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Shaffer, H., Kleschinsky, J., Martin, R., & Neporent, L. (2012). Change your gambling, change your life: strategies for managing your gambling and improving your finances, relationships, and health . Jossey-Bass.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Howard Shaffer et al.. 2012. Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health. Jossey-Bass.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Howard Shaffer et al.. Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health Jossey-Bass, 2012.

MLA Citation, 9th Edition (style guide)

Shaffer, Howard, John Kleschinsky, Ryan Martin, and Liz Neporent. Change Your Gambling, Change Your Life: Strategies for Managing Your Gambling and Improving Your Finances, Relationships, and Health Jossey-Bass, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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