Finding Your Well-Being

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Mary Mangos, 2021.
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APA Citation, 7th Edition (style guide)

Mary Mangos., & Mary Mangos|AUTHOR. (2021). Finding Your Well-Being . Mary Mangos.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mary Mangos and Mary Mangos|AUTHOR. 2021. Finding Your Well-Being. Mary Mangos.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mary Mangos and Mary Mangos|AUTHOR. Finding Your Well-Being Mary Mangos, 2021.

MLA Citation, 9th Edition (style guide)

Mary Mangos, and Mary Mangos|AUTHOR. Finding Your Well-Being Mary Mangos, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID1048288f-da11-5025-ac25-ae766c2439df-eng
Full titlefinding your well being
Authormangos mary
Grouping Categorybook
Last Update2022-10-18 20:25:32PM
Last Indexed2023-01-28 03:19:10AM

Book Cover Information

Image Sourcehoopla
First LoadedJul 29, 2022
Last UsedJul 29, 2022

Hoopla Extract Information

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    [synopsis] => Do you feel like you're looking at life as if through a foggy lens? Are you constantly exhausted, lacking joy and peace? The world was facing a mental health crisis even before the COVID-19 pandemic, and there will surely be more adversity, uncertainty, and change ahead for us all. But even during difficult times, no matter what challenges you face, you can lead a happier, more satisfying life – by developing and prioritising your wellbeing. In Finding Your Well-BEing, psychologist Mary Mangos explores ideas and activities to help you begin your wellbeing journey. With an emphasis on BEing – the active, present, ongoing engagement in behaviours and choices that allow you to be your best – Mary offers a fresh, exciting, and practical perspective on how to thrive and flourish. Packed with personal stories and thought-provoking wellbeing exercises, Finding Your Well-BEing will help you discover your internal inspiration, carve out time for yourself, and make the positive changes in your life that you deserve.
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