The Wim Hof Method: Activate Your Full Human Potential
(eAudiobook)
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Physical Description
7h 9m 0s
Format
eAudiobook
Language
English
ISBN
9781683646112
Citations
APA Citation, 7th Edition (style guide)
Wim Hof., Wim Hof|AUTHOR., & Wim Hof|READER. (2020). The Wim Hof Method: Activate Your Full Human Potential . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wim Hof, Wim Hof|AUTHOR and Wim Hof|READER. 2020. The Wim Hof Method: Activate Your Full Human Potential. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wim Hof, Wim Hof|AUTHOR and Wim Hof|READER. The Wim Hof Method: Activate Your Full Human Potential Sounds True, 2020.
MLA Citation, 9th Edition (style guide)Wim Hof, Wim Hof|AUTHOR, and Wim Hof|READER. The Wim Hof Method: Activate Your Full Human Potential Sounds True, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 7fbf9243-4145-e45e-da4f-a9dae166a3fc-eng |
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Full title | wim hof method activate your full human potential |
Author | hof wim |
Grouping Category | book |
Last Update | 2024-04-15 20:32:41PM |
Last Indexed | 2024-04-17 04:19:50AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Apr 24, 2021 |
Last Used | Jun 23, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2020 [artist] => Wim Hof [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/str_9781683646112_270.jpeg [titleId] => 13612268 [isbn] => 9781683646112 [abridged] => [language] => ENGLISH [profanity] => [title] => The Wim Hof Method [demo] => [segments] => Array ( ) [duration] => 7h 9m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Wim Hof [artistFormal] => Hof, Wim [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Wim Hof [artistFormal] => Hof, Wim [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness [1] => Inspirational ) [price] => 1.75 [id] => 13612268 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => The only definitive work authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. Narrated by Olympic and world champion short track speed skater Apolo Anton Ohno. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom." -Wim Hof Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use-young or old, sick or healthy-to supercharge their capacity for strength, vitality, and happiness. Wim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance-it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his story and the three pillars of his method: • Breath-His unique practices to change your body chemistry, infuse yourself with energy, and focus your mind • Cold-Safe, controlled, shock-free practices for using cold exposure to enhance your cardiovascular system and awaken your body's untapped strength • Mindset-Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. "This is how we will change the world, one soul at a time," Wim says. "We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction." [url] => https://www.hoopladigital.com/title/13612268 [pa] => [subtitle] => Activate Your Full Human Potential [publisher] => Sounds True [purchaseModel] => INSTANT )