Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind
(eBook)
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Format
eBook
Language
English
ISBN
9780762460472
Citations
APA Citation, 7th Edition (style guide)
Tara Cottrell., Tara Cottrell|AUTHOR., & Dan Zigmond|AUTHOR. (2016). Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind . Running Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tara Cottrell, Tara Cottrell|AUTHOR and Dan Zigmond|AUTHOR. 2016. Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind. Running Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tara Cottrell, Tara Cottrell|AUTHOR and Dan Zigmond|AUTHOR. Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind Running Press, 2016.
MLA Citation, 9th Edition (style guide)Tara Cottrell, Tara Cottrell|AUTHOR, and Dan Zigmond|AUTHOR. Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind Running Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | d12129c1-67e6-68df-cdcf-5fb81107ea6d-eng |
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Full title | buddhas diet the ancient art of losing weight without losing your mind |
Author | cottrell tara |
Grouping Category | book |
Last Update | 2024-04-14 02:35:31AM |
Last Indexed | 2024-04-20 05:58:52AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Aug 26, 2023 |
Last Used | Aug 26, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Tara Cottrell [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/hbg_9780762460472_270.jpeg [titleId] => 12522961 [isbn] => 9780762460472 [abridged] => [language] => ENGLISH [profanity] => [title] => Buddha's Diet [demo] => [segments] => Array ( ) [pages] => 240 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Tara Cottrell [artistFormal] => Cottrell, Tara [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Dan Zigmond [artistFormal] => Zigmond, Dan [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Body Cleansing & Detoxification [1] => Diet & Nutrition [2] => Diets [3] => Health & Fitness [4] => Weight Loss [5] => Yoga ) [price] => 2.99 [id] => 12522961 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast forward to today, and modern science confirms what Buddha knew all along. It's not what you eat that's important, but when you eat. You don't need to follow the latest fads or give up your favorite foods. You just have to remember a few guidelines that Buddha provided-guidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of doughnuts and French fries, but his wisdom and teachings endure, providing us with a sane, mindful approach to achieving optimum health. [url] => https://www.hoopladigital.com/title/12522961 [pa] => [subtitle] => The Ancient Art of Losing Weight Without Losing Your Mind [publisher] => Running Press [purchaseModel] => INSTANT )