Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
(eBook)

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Published
Little, Brown and Company, 2016.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780316338844

Citations

APA Citation, 7th Edition (style guide)

Mark Hyman., & Mark Hyman|AUTHOR. (2016). Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health . Little, Brown and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mark Hyman and Mark Hyman|AUTHOR. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little, Brown and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mark Hyman and Mark Hyman|AUTHOR. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Little, Brown and Company, 2016.

MLA Citation, 9th Edition (style guide)

Mark Hyman, and Mark Hyman|AUTHOR. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Little, Brown and Company, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDd3c9f3c9-e3b9-6a8a-33c8-0c81659543a7-eng
Full titleeat fat get thin why the fat we eat is the key to sustained weight loss and vibrant health
Authorhyman mark
Grouping Categorybook
Last Update2024-03-23 19:30:59PM
Last Indexed2024-03-27 06:10:23AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 7, 2023
Last UsedSep 17, 2023

Hoopla Extract Information

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    [synopsis] => A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. 

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.
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