Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
6h 30m 0s
Format
eAudiobook
Language
English
ISBN
9781604072051
Citations
APA Citation, 7th Edition (style guide)
Jack Kornfield., Jack Kornfield|AUTHOR., Daniel J. Siegel, M. D., Jack Kornfield|READER., & Daniel J. Siegel, M. D. (2010). Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jack Kornfield et al.. 2010. Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jack Kornfield et al.. Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness Sounds True, 2010.
MLA Citation, 9th Edition (style guide)Jack Kornfield, et al. Mindfulness and the Brain: A Professional Training in the Science and Practice of Meditative Awareness Sounds True, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 3ca730ec-ecad-1c7b-b7f5-f7a48b7628e6-eng |
---|---|
Full title | mindfulness and the brain a professional training in the science and practice of meditative awareness |
Author | kornfield jack |
Grouping Category | book |
Last Update | 2023-04-05 18:45:54PM |
Last Indexed | 2024-04-17 03:08:07AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jun 30, 2023 |
Last Used | Jun 30, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2010 [artist] => Jack Kornfield [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/str_9781604072051_270.jpeg [titleId] => 12366544 [isbn] => 9781604072051 [abridged] => [language] => ENGLISH [profanity] => [title] => Mindfulness and the Brain [demo] => [segments] => Array ( ) [duration] => 6h 30m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Jack Kornfield [artistFormal] => Kornfield, Jack [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Daniel J. Siegel, M. D. [artistFormal] => Siegel, M. D., Daniel J. [relationship] => AUTHOR ) [2] => stdClass Object ( [name] => Jack Kornfield [artistFormal] => Kornfield, Jack [relationship] => READER ) [3] => stdClass Object ( [name] => Daniel J. Siegel, M. D. [artistFormal] => Siegel, M. D., Daniel J. [relationship] => READER ) ) [genres] => Array ( [0] => Inspirational ) [price] => 1.55 [id] => 12366544 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => The Buddha Meets Neurobiology in the Science of Heightened Awareness. Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. Whether you're a therapist, healer, educator, parent, meditation practitioner-or anyone interested in developing a healthy mind-this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awareness. Course objectives: Summarize basic concepts of neurobiology and neuroplasticity. Explain the difference between the concept of mind and the brain. Summarize the Buddhist model of mental health. Compare awareness with mental activity. Discuss how mindfulness practices can change the brain. Practice mindfulness meditation exercises. Evaluate the practical relevance of these insights on the individual and on the world as a whole. An Integration of Head and Heart: In this training, you'll discover how mindful practice helps reduce suffering and promote resilience; the "resonance circuit" that enables an individual to attune to oneself and others; and how intrapersonal attunement can catalyze mental, interpersonal, and psychological well-being. /p>From scientific findings and down-to-earth Buddhist perspectives to memorable anecdotes and real-life stories that illustrate key concepts, Mindfulness and the Brain invites you to discover a more integrated and connected way of knowing and developing a wise and loving heart. Course Highlights: Clinical findings on the transformative power of interpersonal neurobiology. The structure of the mind and how understanding consciousness can lead to freedom. Neural integration and how it helps create more balanced lives. How to incorporate compassion and forgiveness into our personal and professional life. More than six hours of essential teachings and tools for cultivating healthy change in ourselves and others. [url] => https://www.hoopladigital.com/title/12366544 [pa] => [subtitle] => A Professional Training in the Science and Practice of Meditative Awareness [publisher] => Sounds True [purchaseModel] => INSTANT )