Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
(eBook)

Book Cover
Average Rating
Author
Published
HarperCollins Publishers, 2015.
Status
Available Online

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Other Editions and Formats

More Details

Format
eBook
Language
English
ISBN
9780062329264

Citations

APA Citation, 7th Edition (style guide)

Traci Mann., & Traci Mann|AUTHOR. (2015). Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again . HarperCollins Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Traci Mann and Traci Mann|AUTHOR. 2015. Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again. HarperCollins Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Traci Mann and Traci Mann|AUTHOR. Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again HarperCollins Publishers, 2015.

MLA Citation, 9th Edition (style guide)

Traci Mann, and Traci Mann|AUTHOR. Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again HarperCollins Publishers, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Go To Grouped Work

Grouping Information

Grouped Work IDd49d6a1d-caf5-b6a8-2440-4de9b0969abd-eng
Full titlesecrets from the eating lab the science of weight loss the myth of willpower and why you should never diet again
Authormann traci
Grouping Categorybook
Last Update2024-02-17 17:04:51PM
Last Indexed2024-03-27 06:11:38AM

Book Cover Information

Image SourcecontentCafe
First LoadedJun 8, 2022
Last UsedMar 25, 2024

Hoopla Extract Information

stdClass Object
(
    [year] => 2015
    [artist] => Traci Mann
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hpc_9780062329264_270.jpeg
    [titleId] => 12349128
    [isbn] => 9780062329264
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Secrets From the Eating Lab
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 272
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Traci Mann
                    [artistFormal] => Mann, Traci
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Diet & Nutrition
            [1] => Health & Fitness
            [2] => Nutrition
            [3] => Psychology
            [4] => Social Psychology
            [5] => Weight Loss
        )

    [price] => 3.19
    [id] => 12349128
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food-the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab, Mann challenges assumptions-including those that make up the very foundation of the weight loss industry-about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth-we shouldn't waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it-from changing the size of your plates to socializing with people with healthy habits, removing "healthy" labels that send negative messages to redefining comfort food.
    [url] => https://www.hoopladigital.com/title/12349128
    [pa] => 
    [subtitle] => The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    [publisher] => HarperCollins Publishers
    [purchaseModel] => INSTANT
)