Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk
(eBook)

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Published
HarperCollins Publishers, 2015.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780062362100

Citations

APA Citation, 7th Edition (style guide)

Alissa Hamilton., & Alissa Hamilton|AUTHOR. (2015). Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk . HarperCollins Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alissa Hamilton and Alissa Hamilton|AUTHOR. 2015. Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk. HarperCollins Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alissa Hamilton and Alissa Hamilton|AUTHOR. Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk HarperCollins Publishers, 2015.

MLA Citation, 9th Edition (style guide)

Alissa Hamilton, and Alissa Hamilton|AUTHOR. Got Milked?: The Great Dairy Deception and Why You'll Thrive Without Milk HarperCollins Publishers, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID8bb96710-cb78-de68-7233-ad8f0af535dc-eng
Full titlegot milked the great dairy deception and why you ll thrive without milk
Authorhamilton alissa
Grouping Categorybook
Last Update2024-01-30 17:04:38PM
Last Indexed2024-03-27 04:47:21AM

Book Cover Information

Image Sourcehoopla
First LoadedAug 24, 2023
Last UsedAug 24, 2023

Hoopla Extract Information

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    [synopsis] => Refuting the milk industry's overwhelmingly popular campaign-"Got Milk?"-which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it.
Bolstered by the dairy industry and its successful "Got Milk?" advertising campaign launched in California to help declining milk sales, as well as the government's recommended dietary guidelines, many Americans view cow's milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow's milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow's milk is far from essential for good health, and for many, including the majority of American adults who can't properly digest it, milk can actually be harmful.
In Got Milked, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, Got Milked opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects.
Complete with delicious dairy-free recipes and full meal plans for "Making it Without Milk," Got Milked is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives.
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