Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
(eBook)

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Published
New Harbinger Publications, 2009.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781608820474

Citations

APA Citation, 7th Edition (style guide)

Rick Hanson., & Rick Hanson|AUTHOR. (2009). Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom . New Harbinger Publications.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rick Hanson and Rick Hanson|AUTHOR. 2009. Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. New Harbinger Publications.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rick Hanson and Rick Hanson|AUTHOR. Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom New Harbinger Publications, 2009.

MLA Citation, 9th Edition (style guide)

Rick Hanson, and Rick Hanson|AUTHOR. Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom New Harbinger Publications, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID98351371-10f1-9e34-87d4-3165d44cda1a-eng
Full titlebuddhas brain the practical neuroscience of happiness love and wisdom
Authorhanson rick
Grouping Categorybook
Last Update2024-03-02 18:31:30PM
Last Indexed2024-03-27 05:03:56AM

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First LoadedAug 25, 2023
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    [synopsis] => If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's-and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states. By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life. This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.
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