Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
(eAudiobook)

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Published
Macmillan Audio, 2003.
Status
Available Online

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Physical Description
2h 58m 0s
Format
eAudiobook
Language
English
ISBN
9781593971687

Citations

APA Citation, 7th Edition (style guide)

Susan Nolen-Hoeksema., Susan Nolen-Hoeksema|AUTHOR., & Sheryl Bernstein|READER. (2003). Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life . Macmillan Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Susan Nolen-Hoeksema, Susan Nolen-Hoeksema|AUTHOR and Sheryl Bernstein|READER. 2003. Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life. Macmillan Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Susan Nolen-Hoeksema, Susan Nolen-Hoeksema|AUTHOR and Sheryl Bernstein|READER. Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life Macmillan Audio, 2003.

MLA Citation, 9th Edition (style guide)

Susan Nolen-Hoeksema, Susan Nolen-Hoeksema|AUTHOR, and Sheryl Bernstein|READER. Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life Macmillan Audio, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID9036b846-1fbf-f828-b0f6-307a3fa326b3-eng
Full titlewomen who think too much how to break free of overthinking and reclaim your life
Authornolen hoeksema susan
Grouping Categorybook
Last Update2023-08-30 16:54:41PM
Last Indexed2024-03-27 04:53:00AM

Book Cover Information

Image Sourcehoopla
First LoadedNov 14, 2021
Last UsedMay 12, 2022

Hoopla Extract Information

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    [synopsis] => From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning researchIt's not a surprise that our fast-paced, overly analytical culture is pushing people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking." Her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing women to feel sad, anxious, or seriously depressed, and she challenges the assumption that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and avoid future traps.
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