Racing against time : the physiology of the aging athlete
Fresh is the new fit : a better way to think about conditioning
Wrestling with giants : the surprising benefits of cross-training
Trick the mind, train the body : how technology makes workouts smarter
Ferraris and Toyotas : the science of efficient, injury-free movement
The destiny in your cells : what genes have to say about finishing strong
Consistency is a talent : the psychology of athletes who get better with age
Slow is fast : strategy, complexity and the advantages of experience
Careful what you swallow : the fads and the facts of career-extending nutrition
The workout after the workout : why older athletes are behind recovery revolution
Repair, replace, rejuvenate : sports surgery and the outer limits of human longevity.
