The way I feel
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English
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Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
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In today's society, perhaps more than ever, young children need to develop empathy. In this simple book, the author begins by helping children see that when they are sick, hurt, or unhappy, others care about them. Children can then begin to see that others need to be cared about as well. Common situations will further a child's appreciation for and understanding of what others feel and need.
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"Sometimes I feel sad. I feel sad when someone won't let me play, or when I really want to tell about something and nobody listens. When someone else is sad, I feel sad, too... Sad is a cloudy, tired feeling. Nothing seems fun when I feel sad." Children will take comfort in this story. Readers will recognize similiar experiences in their own lives as this little guinea pig describes feeling sad when someone is cross or when something bad happens....
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I feel good about myself. Somebody loves me just as I am. I don't have to look like anyone else, be the same size, or do the same things. It's fine to be me. This book offers children positive and upbeat examples about being themselves. The author portrays a very young guinea pig and friends feeling good about themselves through common situations readers will relate to. Together, the text and art will foster self-esteem and independence.
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A bear cub describes situations that make her jealous: when someone has something she wants, when someone is good at something she wants to be good at, and when someone else gets all the attention. "Jealousy is a prickly, hot, horrible feeling. I don't like feeling jealous, but-everybody feels jealous sometimes." The little bear finds ways to make herself feel better-she talks to someone about how she feels and then does something pleasant-and soon...
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Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.