From the Book - 1st Broadway books trade pbk. ed.
1. The facts about being highly sensitive: a (wrong) sense of being flawed.
2. Digging deeper: understanding your trait for all that it is.
3. General health and lifestyle for HSPs: loving and learning from your infant/body self.
Reframing your childhood and adolescence: learning to parent yourself.
5. Social relationships: the slide into "shy".
6. Thriving at work: follow your bliss and let your light shine through.
7. Close relationships: the challenge of sensitive love.
8. Healing the deeper wounds: a different process for HSPs.
9. Medics, medications, and HSPs: "Shall I listen to Prozac or talk temperament with my doctor?"
10. Soul and spirit: where true treasure lies.
Tips for health-care professionals working with highly sensitive people.
Tips for teachers working with highly sensitive students.
Tips for employers of highly sensitive people.
