From the Book - Paperback
The pilgrimage from head to heart
The wave and the ocean: the multidimensional heart
The body as vibration and space
Stepping back from, into, and through experience
Heart-felt inquiry into core beliefs
Not knowing and the awakening of the deep heart
The great heart holds the human heart
What about the gut or hara?
The heart in relationship I: love, lack, and fullness
The heart in relationship II: connection, aloneness, self-judgment and acceptance, and listening
Conclusion: coming home to the deep heart.