Matthew Walker
Author
Pub. Date
2017
Language
English
Formats
Description
"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." —Bill Gates
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
Author
Publisher
CAPITÁN SWING LIBROS
Pub. Date
2020
Language
Español
Description
Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida.
Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, a qué servía o por qué sufrimos consecuencias tan devastadoras para la salud cuando está ausente. En comparación con los otros impulsos básicos de la vida (comer, beber y reproducir), el propósito del sueño sigue siendo más difícil de descifrar.
Matthew Walker ofrece...
Author
Language
Deutsch
Description
The New York Times and international bestsellers!
Prof. Dr. Matthew Walker, director of the UC Berkeley Sleep Laboratory, shares his groundbreaking research and illustrates the tremendous impact of sleep. Because sleep is one of the most important and at the same time underestimated aspects of a healthy, long and happy life. The right sleep makes us smarter, more attractive, slimmer, prevents cancer and dementia, strengthens the immune system and...
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
[2017]
Language
English
Formats
Description
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...
5) Ember
Author
Series
Language
English
Description
Ancient evils that should never have been forgotten and secrets that should never have been lost. These are what have shattered our world and will break all those that grow from Creation. Worlds will perish and the Ashen Soul will rise. Undead forces are on the move. Mysterious, gruesome murders with no clues, happen in the night. Three royal siblings work to save their empire from destruction and their adventures will lead them across worlds. An...
6) Memory
Publisher
Ideas Roadshow
Pub. Date
2021.
Language
English
Description
MEMORY presents clips of five different experts (Lisa Feldman Barrett, Alcino Silva, Fred Gitelman, Elizabeth Loftus, Matthew Walker) highlighting various aspects of memory, from cutting-edge neuroscience experiments on animal models to how an intense exposure to the card game bridge can naturally result in remarkable feats of memory.
Publisher
Magnolia Home Entertainment
Pub. Date
[2014]
Language
English
Description
"Located alongside the Tennessee River, Muscle Shoals, Alabama has helped create some of the most important and resonant songs of all time. Overcoming crushing poverty and staggering tragedies, Rick Hall brought black and white together to create music for the generations. He is responsible for creating the 'Muscle Shoals sound' and the Swampers, the house band at FAME Studios that eventually left to start its own successful studio known as Muscle...
Author
Series
R.L. Stine's The Haunting Hour volume 11
Language
English
Description
Siblings sneak into Grandpa's office to play with a mysterious old recorder. They record their worst fears and play them back. They will soon regret this decision.