Kristin Loberg
Author
Language
English
Formats
Description
Debilitating brain disorders are on the rise--from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In Brain Maker Dr. Perlmutter explains the potent interplay between intestinal microbes and the...
Author
Publisher
Vintage Español, una división de Penguin Random House LLC,|c2017
Pub. Date
2017
Language
Español
Description
Expands upon the core advice from Dr. Perlmutter's previous works and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Includes original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more.
Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega M?s all?...
7) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English