Mark Lauren

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!
 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now,...

"An inclusive and upbeat collection ideal for classrooms and libraries" - School Library Journal In this stylishly illustrated biography anthology, meet 34 artists, thinkers, athletes, and activists with disabilities, from past and present. From Frida Kahlo to Stephen Hawking, find out how these iconic figures have overcome obstacles, owned their differences, and paved the way for others by making their bodies and minds work for them. These short...

On this quest around the world, you will discover lost kingdoms, phantom islands, and even legendary continents once sought by explorers but now believed to be mythical. For centuries, people have dreamed of finding the lost worlds of Atlantis, El Dorado, and the Seven Cities of Gold. As well as shedding light on these famously elusive places, this atlas contains maps and captivating illustrations to illuminate lesser-known destinations, from...