Erin Niimi Longhurst
Discover the Japanese philosophies for living a happier, more balanced life in this beautifully illustrated guide. With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to the culture of wellbeing and provides easy-to-follow exercises for those who want to incorporate these ideas into their daily lives. With sections on kokoro...